/* ═══════════════════════════════════════════════════════
   RINALDO CAPORAL — styles (mobile-first)
   Breakpoints: 640px (tablet) · 960px (desktop)
═══════════════════════════════════════════════════════ */

/* ─── Tokens ─── */
:root {
  --ink: #0D0D0D;
  --ink-2: #1A1A1A;
  --paper: #F0EDE6;
  --cream: #E8E3D8;
  --red: #C0341D;
  --red-dark: #A02C18;
  --gold: #E8C97A;
  --green: #25D366;

  --text-muted: #4A4741;        /* 8.9:1 on paper */
  --text-soft: #5E5A53;         /* 6:1 on paper */
  --on-ink: rgba(240, 237, 230, .92);
  --on-ink-muted: rgba(240, 237, 230, .72);
  --line: rgba(13, 13, 13, .14);
  --line-ink: rgba(240, 237, 230, .14);

  --cond: 'Barlow Condensed', 'Arial Narrow', sans-serif;
  --sans: 'Barlow', system-ui, -apple-system, 'Segoe UI', sans-serif;
  --mono: 'IBM Plex Mono', ui-monospace, monospace;
  --serif: 'Fraunces', Georgia, serif;

  --gutter: 20px;
  --header-h: 56px;
  --bar-h: 72px;
  --maxw: 1240px;
  --radius: 2px;
}

/* ─── Reset ─── */
*, *::before, *::after { margin: 0; padding: 0; box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: calc(var(--header-h) + 8px); -webkit-text-size-adjust: 100%; }
body {
  background-color: var(--paper);
  background-image:
    linear-gradient(rgba(13,13,13,.04) 1px, transparent 1px),
    linear-gradient(90deg, rgba(13,13,13,.04) 1px, transparent 1px);
  background-size: 60px 60px;
  color: var(--ink);
  font-family: var(--sans);
  font-size: 17px;
  line-height: 1.6;
  overflow-x: hidden;
}
a { color: inherit; text-decoration: none; }
img { display: block; max-width: 100%; height: auto; }
button { font: inherit; color: inherit; background: none; border: 0; cursor: pointer; }
ul { list-style: none; }
:focus-visible { outline: 2px solid var(--red); outline-offset: 3px; }
.section--dark :focus-visible, .footer :focus-visible, .action-bar :focus-visible { outline-color: var(--gold); }
.final :focus-visible { outline-color: var(--paper); }
main:focus { outline: none; }
.sr-only { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }
a.sr-only:focus { position: fixed; top: 8px; left: 8px; width: auto; height: auto; clip: auto; z-index: 200; background: var(--ink); color: var(--paper); padding: 12px 16px; font-family: var(--mono); font-size: 13px; }

.wrap { width: 100%; max-width: var(--maxw); margin: 0 auto; padding: 0 var(--gutter); }

/* ─── Type helpers ─── */
.kicker {
  font-family: var(--mono);
  font-size: 12px;
  font-weight: 500;
  letter-spacing: .14em;
  text-transform: uppercase;
  color: var(--red);
  display: flex; align-items: center; gap: 12px;
}
.kicker::before { content: ''; width: 28px; height: 2px; background: currentColor; flex-shrink: 0; }
.h2 {
  font-family: var(--cond);
  font-weight: 900;
  font-size: clamp(40px, 11vw, 76px);
  line-height: .92;
  letter-spacing: -.01em;
  text-transform: uppercase;
  margin-top: 14px;
}
.h2 em, .serif-it {
  font-family: var(--serif);
  font-style: italic;
  font-weight: 300;
  text-transform: none;
  color: var(--red);
  letter-spacing: 0;
}
.lead { font-size: 18px; line-height: 1.6; color: var(--text-muted); }
.lead strong { color: var(--ink); font-weight: 600; }

/* ─── Sections ─── */
.section { padding: 64px 0; border-top: 1.5px solid var(--ink); position: relative; }
.section-head { margin-bottom: 32px; }
.section-head .lead { margin-top: 16px; max-width: 640px; }
.section--dark { background: var(--ink); color: var(--paper); border-top-color: var(--ink); }
.section--dark .lead { color: var(--on-ink-muted); }
.section--dark .lead strong { color: var(--paper); }

/* ─── Buttons ─── */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 10px;
  min-height: 54px;
  padding: 0 26px;
  font-family: var(--mono);
  font-size: 13px;
  font-weight: 500;
  letter-spacing: .12em;
  text-transform: uppercase;
  border: 1.5px solid var(--ink);
  border-radius: var(--radius);
  transition: background .2s, color .2s, border-color .2s, transform .15s;
  text-align: center;
}
.btn:active { transform: translateY(1px); }
.btn--solid { background: var(--ink); color: var(--paper); }
.btn--solid:hover { background: var(--red); border-color: var(--red); }
.btn--red { background: var(--red); border-color: var(--red); color: var(--paper); }
.btn--red:hover { background: var(--red-dark); border-color: var(--red-dark); }
.btn--ghost { background: transparent; color: var(--ink); }
.btn--ghost:hover { background: var(--ink); color: var(--paper); }
.btn--ghost-light { background: transparent; color: var(--paper); border-color: rgba(240,237,230,.5); }
.btn--ghost-light:hover { background: var(--paper); color: var(--ink); }
.btn--block { width: 100%; }
.btn svg { width: 20px; height: 20px; flex-shrink: 0; fill: currentColor; }

/* ═══════════════════════════════════════
   HEADER
═══════════════════════════════════════ */
.header {
  position: fixed; top: 0; left: 0; right: 0; z-index: 100;
  height: var(--header-h);
  background: rgba(240, 237, 230, .94);
  -webkit-backdrop-filter: saturate(1.4) blur(10px);
  backdrop-filter: saturate(1.4) blur(10px);
  border-bottom: 1.5px solid var(--ink);
}
.header .wrap { height: 100%; display: flex; align-items: center; justify-content: space-between; gap: 16px; }
.brand {
  font-family: var(--cond);
  font-weight: 900;
  font-size: 19px;
  letter-spacing: .16em;
  text-transform: uppercase;
  display: flex; align-items: baseline; gap: 8px;
  min-height: 48px; align-items: center;
}
.brand small { font-family: var(--mono); font-size: 11px; font-weight: 400; letter-spacing: .08em; color: var(--red); }
.nav { display: none; }
.header-cta { display: none; }
.menu-btn {
  width: 48px; height: 48px; margin-right: -12px;
  display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 6px;
}
.menu-btn span { width: 24px; height: 2px; background: var(--ink); transition: transform .25s, opacity .25s; }
.menu-btn[aria-expanded="true"] span:nth-child(1) { transform: translateY(8px) rotate(45deg); }
.menu-btn[aria-expanded="true"] span:nth-child(2) { opacity: 0; }
.menu-btn[aria-expanded="true"] span:nth-child(3) { transform: translateY(-8px) rotate(-45deg); }

.mobile-menu {
  position: fixed; top: var(--header-h); left: 0; right: 0; bottom: 0; z-index: 99;
  background: var(--paper);
  padding: 12px var(--gutter) calc(32px + env(safe-area-inset-bottom));
  display: flex; flex-direction: column;
  transform: translateY(-8px); opacity: 0; visibility: hidden;
  transition: opacity .2s, transform .2s, visibility .2s;
  overflow-y: auto;
}
.mobile-menu.open { opacity: 1; transform: none; visibility: visible; }
.mobile-menu a:not(.btn) {
  font-family: var(--cond); font-weight: 800; font-size: 32px; text-transform: uppercase;
  padding: 12px 0; border-bottom: 1px solid var(--line);
  display: flex; justify-content: space-between; align-items: center;
}
.mobile-menu a:not(.btn)::after { content: '→'; font-family: var(--mono); font-size: 18px; color: var(--red); }
.mobile-menu .btn { margin-top: auto; }
body.menu-open { overflow: hidden; }

/* ═══════════════════════════════════════
   HERO
═══════════════════════════════════════ */
.hero { padding-top: calc(var(--header-h) + 28px); padding-bottom: 0; }
.hero-tag { font-size: 11px; }
.hero-h1 { margin-top: 18px; }
.hero-h1 .serif-it { display: block; font-size: clamp(26px, 7.4vw, 46px); line-height: 1.12; }
.hero-h1 .big {
  display: block;
  font-family: var(--cond); font-weight: 900; text-transform: uppercase;
  font-size: clamp(60px, 18.5vw, 132px); line-height: .88; letter-spacing: -.01em;
  margin-top: 6px;
}
.hero-photo {
  margin: 24px calc(var(--gutter) * -1) 0;
  position: relative;
  aspect-ratio: 5 / 4;
  overflow: hidden;
  border-top: 1.5px solid var(--ink);
  border-bottom: 1.5px solid var(--ink);
  background: var(--cream);
}
.hero-photo img { width: 100%; height: 100%; object-fit: cover; object-position: 50% 12%; }
.photo-label {
  position: absolute; left: 0; bottom: 0;
  background: var(--red); color: var(--paper);
  font-family: var(--mono); font-size: 11px; font-weight: 500; letter-spacing: .12em; text-transform: uppercase;
  padding: 8px 14px;
}
.hero-copy { padding: 28px 0 8px; }
.hero-desc { font-size: 18px; color: var(--text-muted); }
.hero-desc strong { color: var(--ink); font-weight: 600; }
.hero-btns { display: grid; gap: 12px; margin-top: 24px; }

.stats {
  display: grid; grid-template-columns: repeat(3, 1fr);
  border-top: 1.5px solid var(--ink);
  margin: 32px calc(var(--gutter) * -1) 0;
}
.stat { padding: 18px 12px; text-align: center; border-right: 1px solid var(--line); }
.stat:last-child { border-right: 0; }
.stat-n { font-family: var(--cond); font-weight: 900; font-size: 40px; line-height: 1; }
.stat-n sup { font-size: .5em; color: var(--red); vertical-align: top; position: relative; top: .1em; margin-left: 1px; }
.stat-l { font-family: var(--mono); font-size: 11px; letter-spacing: .06em; text-transform: uppercase; color: var(--text-soft); margin-top: 6px; line-height: 1.35; }

/* ─── Microcopy under CTAs ─── */
.micro { font-size: 14px; color: var(--text-soft); margin-top: 12px; line-height: 1.45; }
.micro::before { content: '● '; color: var(--green); font-size: 10px; vertical-align: 2px; }

/* ═══════════════════════════════════════
   COMO FUNCIONA
═══════════════════════════════════════ */
.steps { list-style: none; display: grid; gap: 0; border-top: 1.5px solid var(--ink); counter-reset: none; }
.step { display: grid; grid-template-columns: 52px 1fr; column-gap: 14px; padding: 22px 0; border-bottom: 1px solid var(--line); }
.step-n { grid-row: span 2; font-family: var(--cond); font-weight: 900; font-size: 40px; line-height: .9; color: var(--red); }
.step h3 { font-family: var(--cond); font-weight: 900; font-size: 24px; line-height: 1.05; text-transform: uppercase; }
.step p { font-size: 16px; color: var(--text-muted); margin-top: 6px; }
.cta-row { margin-top: 28px; }
.cta-row .btn { width: 100%; }

.price-from {
  display: inline-block;
  font-family: var(--mono); font-size: 13px; font-weight: 500; letter-spacing: .06em; text-transform: uppercase;
  border: 1.5px solid var(--ink); padding: 8px 12px; margin: 16px 0 14px;
}
.price-from strong { color: var(--red); font-weight: 500; }

/* ═══════════════════════════════════════
   ATHLETES (scroll-snap strip)
═══════════════════════════════════════ */
.rail {
  display: grid; grid-auto-flow: column;
  gap: 12px;
  overflow-x: auto; overscroll-behavior-x: contain;
  scroll-snap-type: x mandatory;
  scrollbar-width: none;
  padding: 0 var(--gutter) 4px;
  margin: 0 calc(var(--gutter) * -1);
  scroll-padding: 0 var(--gutter);
}
.rail::-webkit-scrollbar { display: none; }
.rail > * { scroll-snap-align: start; }

.athletes { grid-auto-columns: 46%; }
.athlete { background: var(--ink); color: var(--paper); border: 1.5px solid var(--ink); }
.athlete-img { aspect-ratio: 4 / 5; overflow: hidden; background: var(--ink-2); }
.athlete-img img { width: 100%; height: 100%; object-fit: cover; filter: grayscale(100%) contrast(1.05); transition: filter .4s, transform .5s; }
.athlete:hover .athlete-img img { filter: none; }
@media (max-width: 959px) { .athlete.is-active .athlete-img img { filter: none; } }
.athlete-info { padding: 12px 12px 14px; }
.athlete-name { font-family: var(--cond); font-weight: 800; font-size: 19px; line-height: 1.05; text-transform: uppercase; }
.athlete-title { font-family: var(--mono); font-size: 11px; letter-spacing: .04em; color: var(--gold); margin-top: 6px; line-height: 1.4; }

.rail-hint {
  display: flex; align-items: center; justify-content: space-between; gap: 12px;
  margin-top: 16px;
}
.dots { display: flex; gap: 6px; flex-wrap: wrap; }
.dots button { width: 28px; height: 32px; display: grid; place-items: center; }
.dots button::before { content: ''; width: 8px; height: 8px; border-radius: 50%; background: rgba(13,13,13,.22); transition: background .2s, width .2s; }
.dots button[aria-current="true"]::before { background: var(--red); width: 20px; border-radius: 4px; }
.section--dark .dots button::before { background: rgba(240,237,230,.3); }
.section--dark .dots button[aria-current="true"]::before { background: var(--gold); }
@media (max-width: 399px) { .swipe-note { display: none; } }
.swipe-note { font-family: var(--mono); font-size: 11px; letter-spacing: .12em; text-transform: uppercase; color: var(--text-soft); white-space: nowrap; }

/* ═══════════════════════════════════════
   METHOD
═══════════════════════════════════════ */
.method-pull {
  font-family: var(--cond); font-weight: 700; font-style: italic;
  font-size: 24px; line-height: 1.25;
  border-left: 3px solid var(--red);
  padding-left: 16px;
  margin-bottom: 20px;
}
.method-pull em { font-style: italic; color: var(--red); }
.principles { margin-top: 32px; border-top: 1.5px solid var(--ink); }
.principle { border-bottom: 1px solid var(--line); }
.principle summary {
  list-style: none; cursor: pointer;
  display: grid; grid-template-columns: auto 1fr auto; gap: 14px; align-items: start;
  padding: 20px 0;
  min-height: 64px;
}
.principle summary::-webkit-details-marker { display: none; }
.p-num { font-family: var(--cond); font-weight: 900; font-size: 34px; line-height: .9; color: var(--red); min-width: 40px; }
.p-tag { font-family: var(--mono); font-size: 11px; letter-spacing: .14em; text-transform: uppercase; color: var(--text-soft); display: block; }
.p-title { font-family: var(--cond); font-weight: 900; font-size: 26px; line-height: 1; text-transform: uppercase; display: block; margin-top: 4px; }
.p-sum { display: block; font-size: 16px; color: var(--text-muted); margin-top: 8px; line-height: 1.5; }
.toggle-ico {
  width: 32px; height: 32px; border: 1.5px solid var(--ink); border-radius: 50%;
  display: grid; place-items: center; flex-shrink: 0; margin-top: 2px;
  font-family: var(--mono); font-size: 18px; line-height: 1;
  transition: transform .25s, background .2s, color .2s;
}
details[open] > summary .toggle-ico { transform: rotate(45deg); background: var(--ink); color: var(--paper); }
.p-body { padding: 0 0 22px 54px; color: var(--text-muted); font-size: 16px; }

/* ═══════════════════════════════════════
   PARA QUEM
═══════════════════════════════════════ */
.quote {
  font-family: var(--serif); font-style: italic; font-weight: 300;
  font-size: clamp(24px, 6.4vw, 36px); line-height: 1.35;
  color: var(--on-ink);
}
.quote strong { font-weight: 700; color: var(--gold); }
.quote-by { font-family: var(--mono); font-size: 12px; letter-spacing: .14em; text-transform: uppercase; color: var(--on-ink-muted); margin-top: 20px; }
.fit-grid { display: grid; gap: 12px; margin-top: 36px; }
.fit-card { border: 1px solid var(--line-ink); padding: 22px 20px; }
.fit-card h3 { font-family: var(--cond); font-weight: 900; font-size: 20px; text-transform: uppercase; letter-spacing: .04em; margin-bottom: 12px; }
.fit-card--yes h3 { color: var(--gold); }
.fit-card--no h3 { color: #F08C78; }
.fit-card li { display: flex; gap: 12px; padding: 8px 0; color: var(--on-ink); font-size: 16px; line-height: 1.45; border-top: 1px solid var(--line-ink); }
.fit-card li:first-child { border-top: 0; }
.fit-card li::before { font-family: var(--mono); font-weight: 500; flex-shrink: 0; }
.fit-card--yes li::before { content: '✓'; color: var(--gold); }
.fit-card--no li::before { content: '✗'; color: #F08C78; }
.fit-card--no li { color: var(--on-ink-muted); }
.scarcity {
  margin-top: 12px; padding: 22px 20px;
  background: rgba(232, 201, 122, .08); border: 1px solid rgba(232, 201, 122, .3);
  display: grid; gap: 16px;
}
.scarcity p { color: var(--on-ink); font-size: 16px; }
.scarcity strong { color: var(--gold); font-weight: 600; }

/* ═══════════════════════════════════════
   PRICING
═══════════════════════════════════════ */
.plan-tabs {
  display: grid; grid-template-columns: repeat(3, 1fr);
  border: 1.5px solid var(--ink);
  margin-bottom: 16px;
  position: sticky; top: calc(var(--header-h) + 8px); z-index: 5;
  background: var(--paper);
}
.plan-tabs button {
  min-height: 48px; padding: 6px 4px;
  font-family: var(--mono); font-size: 12px; font-weight: 500; letter-spacing: .06em; text-transform: uppercase;
  border-right: 1px solid var(--ink);
  transition: background .2s, color .2s;
}
.plan-tabs button:last-child { border-right: 0; }
.plan-tabs button[aria-current="true"] { background: var(--ink); color: var(--paper); }
.plan-tabs button[data-vip][aria-current="true"] { background: var(--red); }
.plan-tabs:not(:has(button:not([hidden]))) { display: none; }

.plans { grid-auto-columns: 88%; align-items: start; }
.plan {
  border: 1.5px solid var(--ink);
  background: var(--paper);
  display: flex; flex-direction: column;
}
.plan-head { padding: 24px 22px 18px; border-bottom: 1px solid var(--line); }
.plan-badge { font-family: var(--mono); font-size: 11px; font-weight: 500; letter-spacing: .14em; text-transform: uppercase; color: var(--red); }
.plan-name { font-family: var(--cond); font-weight: 900; font-size: 34px; line-height: 1; text-transform: uppercase; margin-top: 8px; }
.plan-tagline { font-size: 15px; color: var(--text-muted); margin-top: 8px; line-height: 1.5; }
.vip-perk { margin: 16px 22px 0; padding: 14px 16px; border: 1px solid rgba(232,201,122,.45); background: rgba(232,201,122,.1); }
.vip-perk strong { display: block; font-family: var(--cond); font-weight: 800; font-size: 18px; text-transform: uppercase; color: var(--gold); }
.vip-perk span { font-size: 15px; color: var(--on-ink); line-height: 1.45; display: block; margin-top: 4px; }
.plan-features { padding: 10px 22px 6px; flex: 1; }
.plan-features li { display: flex; gap: 10px; padding: 10px 0; font-size: 15px; line-height: 1.45; border-bottom: 1px solid var(--line); }
.plan-features li:last-child { border-bottom: 0; }
.plan-features li::before { content: '→'; color: var(--red); font-family: var(--mono); flex-shrink: 0; }
.plan-cta { padding: 16px 22px 22px; }
.plan-cta .btn { font-family: var(--sans); font-size: 17px; font-weight: 600; letter-spacing: 0; text-transform: none; }

.plan--vip { background: var(--ink); color: var(--paper); }
.plan--vip .plan-head, .plan--vip .plan-features li { border-color: var(--line-ink); }
.plan--vip .plan-badge { color: var(--gold); }
.plan--vip .plan-tagline { color: var(--on-ink-muted); }
.plan--vip .plan-features li::before { color: var(--gold); }

.pricing-foot { display: grid; gap: 20px; margin-top: 28px; }
.callout { border-left: 3px solid var(--red); background: rgba(192,52,29,.06); padding: 16px 18px; font-size: 16px; color: var(--text-muted); }
.callout strong { color: var(--ink); font-weight: 600; }

/* ═══════════════════════════════════════
   PLANOS PAGE (/planos/) — prices & comparison
═══════════════════════════════════════ */
.plan-price { padding: 18px 22px; border-bottom: 1px solid var(--line); }
.price { font-family: var(--cond); font-weight: 900; font-size: 58px; line-height: 1; letter-spacing: -.01em; }
.price small { font-size: 22px; margin-right: 2px; vertical-align: top; position: relative; top: 8px; }
.price-pix { display: inline-block; margin-top: 10px; background: var(--red); color: var(--paper); font-family: var(--mono); font-size: 12px; font-weight: 500; letter-spacing: .04em; padding: 4px 8px; }
.price-card { font-size: 15px; color: var(--text-muted); margin-top: 8px; }
.price-day { font-family: var(--mono); font-size: 13px; font-weight: 500; color: var(--red); margin-top: 6px; }
.plan--vip .plan-price { border-color: var(--line-ink); }
.plan--vip .price-pix { background: var(--gold); color: var(--ink); }
.plan--vip .price-card { color: var(--on-ink-muted); }
.plan--vip .price-day { color: var(--gold); }

.note { display: grid; grid-template-columns: 56px 1fr; gap: 14px; align-items: center; margin-top: 24px; padding: 14px 16px; border: 1.5px solid var(--ink); background: var(--paper); }
.note img { width: 56px; height: 56px; border-radius: 50%; object-fit: cover; object-position: 50% 15%; }
.note p { font-size: 15px; line-height: 1.45; color: var(--text-muted); }
.note strong { color: var(--ink); font-weight: 600; }

.compare-wrap { overflow-x: auto; margin: 0 calc(var(--gutter) * -1); padding: 0 var(--gutter); }
.compare { width: 100%; border-collapse: collapse; font-size: 14px; table-layout: fixed; }
.compare col.c-label { width: 34%; }
.compare th, .compare td { padding: 12px 4px; border-bottom: 1px solid var(--line); text-align: center; vertical-align: middle; line-height: 1.35; }
.compare th:first-child, .compare td:first-child { text-align: left; padding-left: 0; color: var(--text-muted); }
.compare thead th { font-family: var(--cond); font-weight: 900; font-size: 15px; letter-spacing: .01em; text-transform: uppercase; border-bottom: 1.5px solid var(--ink); color: var(--ink); }
.compare thead th.is-vip { background: var(--ink); color: var(--gold); }
.compare td.is-vip { background: rgba(13,13,13,.04); font-weight: 600; }
.compare .yes { color: var(--red); font-weight: 600; }
.compare .no { color: var(--text-soft); }
.compare tfoot td { font-family: var(--cond); font-weight: 900; font-size: 18px; border-bottom: 0; padding-top: 18px; }
.compare tfoot td small { display: block; font-family: var(--mono); font-size: 11px; font-weight: 500; color: var(--red); margin-top: 4px; white-space: nowrap; letter-spacing: -.02em; }

@media (min-width: 960px) {
  .compare { font-size: 16px; }
  .compare th, .compare td { padding: 14px 10px; }
  .compare thead th { font-size: 20px; }
  .compare tfoot td { font-size: 22px; }
  .compare-wrap { margin: 0; padding: 0; overflow: visible; }
  .note { max-width: 560px; }
}

/* ═══════════════════════════════════════
   INSTAGRAM BAND
═══════════════════════════════════════ */
.ig-band { display: grid; grid-template-columns: auto 1fr; gap: 16px 18px; align-items: center; }
.ig-avatar { width: 76px; height: 76px; border-radius: 50%; overflow: hidden; padding: 3px; background: linear-gradient(45deg, #F9CE34, #EE2A7B, #6228D7); }
.ig-avatar img { width: 100%; height: 100%; object-fit: cover; object-position: 50% 15%; border-radius: 50%; border: 3px solid var(--ink); }
.ig-handle { font-family: var(--cond); font-weight: 900; font-size: 30px; line-height: 1; text-transform: uppercase; }
.ig-sub { font-size: 15px; color: var(--on-ink-muted); margin-top: 4px; line-height: 1.45; }
.ig-band .btn { grid-column: 1 / -1; }

/* ═══════════════════════════════════════
   FAQ
═══════════════════════════════════════ */
.faq { border-top: 1.5px solid var(--ink); }
.faq-item { border-bottom: 1px solid var(--line); }
.faq-item summary {
  list-style: none; cursor: pointer;
  display: flex; justify-content: space-between; align-items: center; gap: 16px;
  padding: 18px 0; min-height: 64px;
  font-family: var(--cond); font-weight: 800; font-size: 21px; line-height: 1.15; text-transform: uppercase;
}
.faq-item summary::-webkit-details-marker { display: none; }
.faq-item p { padding: 0 0 22px; color: var(--text-muted); font-size: 16px; }
.faq-item p strong { color: var(--ink); font-weight: 600; }
.faq-more { margin-top: 24px; font-size: 16px; color: var(--text-muted); }
.faq-more a { color: var(--red); font-weight: 600; text-decoration: underline; text-underline-offset: 3px; }
.faq-aside { display: none; }

/* ═══════════════════════════════════════
   ABOUT
═══════════════════════════════════════ */
.about-top { display: grid; grid-template-columns: 38% 1fr; gap: 18px; align-items: end; }
.about-photo { position: relative; aspect-ratio: 4 / 5; overflow: hidden; border: 1.5px solid var(--line-ink); }
.about-photo img { width: 100%; height: 100%; object-fit: cover; object-position: 50% 15%; filter: grayscale(100%); }
.about-id .crn { font-family: var(--mono); font-size: 12px; letter-spacing: .1em; text-transform: uppercase; color: var(--gold); margin-top: 10px; line-height: 1.5; }
.about-bio { margin-top: 24px; font-size: 17px; color: var(--on-ink-muted); }
.about-bio strong { color: var(--paper); font-weight: 600; }
.about-bio p + p { margin-top: 14px; }
.tags { display: flex; flex-wrap: wrap; gap: 8px; margin-top: 22px; }
.tag { font-family: var(--mono); font-size: 12px; letter-spacing: .06em; text-transform: uppercase; padding: 6px 10px; border: 1px solid var(--line-ink); color: var(--on-ink); }
.creds { margin-top: 32px; border-top: 1px solid var(--line-ink); }
.creds > details { border-bottom: 1px solid var(--line-ink); }
.creds summary {
  list-style: none; cursor: pointer;
  display: flex; justify-content: space-between; align-items: center; gap: 16px;
  padding: 16px 0; min-height: 60px;
  font-family: var(--cond); font-weight: 800; font-size: 22px; text-transform: uppercase;
}
.creds summary::-webkit-details-marker { display: none; }
.creds .toggle-ico { border-color: rgba(240,237,230,.6); }
.creds details[open] > summary .toggle-ico { background: var(--paper); color: var(--ink); }
.cred { display: grid; grid-template-columns: 56px 1fr; gap: 12px; padding: 12px 0; border-top: 1px solid var(--line-ink); }
.cred:first-child { border-top: 0; }
.cred-year { font-family: var(--mono); font-size: 13px; font-weight: 500; color: var(--red); padding-top: 3px; }
.section--dark .cred-year { color: #F08C78; }
.cred-name { font-family: var(--cond); font-weight: 800; font-size: 18px; text-transform: uppercase; line-height: 1.15; }
.cred-detail { font-size: 15px; color: var(--on-ink-muted); margin-top: 2px; line-height: 1.45; }
.cred-list { padding-bottom: 16px; }
.areas { display: grid; gap: 10px; padding-bottom: 18px; }
.area { border: 1px solid var(--line-ink); padding: 16px; }
.area-k { font-family: var(--mono); font-size: 12px; color: var(--gold); letter-spacing: .1em; }
.area h3 { font-family: var(--cond); font-weight: 800; font-size: 19px; text-transform: uppercase; margin-top: 4px; }
.area p { font-size: 15px; color: var(--on-ink-muted); margin-top: 2px; line-height: 1.45; }

/* ═══════════════════════════════════════
   FINAL CTA + FOOTER
═══════════════════════════════════════ */
.final { padding: 72px 0; background: var(--red); color: var(--paper); border-top: 1.5px solid var(--ink); position: relative; overflow: hidden; }
.final-title { font-family: var(--cond); font-weight: 900; text-transform: uppercase; font-size: clamp(48px, 14vw, 110px); line-height: .9; }
.final-title em { display: block; font-family: var(--serif); font-style: italic; font-weight: 300; text-transform: none; font-size: .42em; line-height: 1.2; margin-bottom: 8px; color: var(--paper); opacity: .9; }
.final-sub { font-size: 18px; margin-top: 20px; max-width: 520px; color: var(--paper); }
.final-actions { display: grid; gap: 12px; margin-top: 28px; }
.final .btn--solid:hover { background: var(--paper); color: var(--ink); border-color: var(--paper); }
.final .btn { font-family: var(--sans); font-size: 17px; font-weight: 600; letter-spacing: 0; text-transform: none; padding: 0 18px; min-height: 58px; }
.final-note { font-family: var(--mono); font-size: 13px; letter-spacing: .06em; color: var(--paper); text-align: center; }

.footer { background: var(--ink); color: var(--on-ink-muted); padding: 40px 0 calc(32px + var(--bar-h) + env(safe-area-inset-bottom)); }
.footer .wrap { display: grid; gap: 20px; }
.footer-logo { width: 190px; opacity: .9; }
.footer-links { display: flex; flex-wrap: wrap; gap: 4px 20px; }
.footer-links a { min-height: 44px; display: inline-flex; align-items: center; font-family: var(--mono); font-size: 13px; letter-spacing: .06em; color: var(--paper); text-decoration: underline; text-underline-offset: 4px; text-decoration-color: rgba(240,237,230,.35); }
.footer small { font-family: var(--mono); font-size: 12px; line-height: 1.6; }

/* ═══════════════════════════════════════
   MOBILE ACTION BAR (single sticky CTA)
═══════════════════════════════════════ */
.action-bar {
  position: fixed; left: 0; right: 0; bottom: 0; z-index: 90;
  display: grid; grid-template-columns: 1fr;
  padding: 10px var(--gutter) calc(10px + env(safe-area-inset-bottom));
  background: rgba(13,13,13,.97);
  border-top: 1.5px solid var(--red);
  transform: translateY(110%);
  visibility: hidden;
  transition: transform .3s ease, visibility .3s;
}
.action-bar.show { transform: none; visibility: visible; }
.action-bar .btn { min-height: 52px; padding: 0 12px; }
.btn--wa {
  background: var(--green); border-color: var(--green); color: #07301A;
  font-family: var(--sans); font-size: 17px; font-weight: 600; letter-spacing: 0; text-transform: none;
  padding: 0 18px;
}
.btn--wa:hover { background: #1EBE5A; border-color: #1EBE5A; }

.wa-float { display: none; }

/* ═══════════════════════════════════════
   MOTION — content is always visible;
   motion is a subtle lift only.
═══════════════════════════════════════ */
@media (prefers-reduced-motion: no-preference) {
  .js .lift { transform: translateY(14px); transition: transform .6s cubic-bezier(.2,.7,.2,1); }
  .js .lift.in { transform: none; }
}
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { transition-duration: .01ms !important; animation-duration: .01ms !important; }
}

/* ═══════════════════════════════════════
   ≥ 640px — tablet
═══════════════════════════════════════ */
@media (min-width: 640px) {
  :root { --gutter: 32px; }
  .hero-btns, .final-actions { grid-template-columns: auto auto; justify-content: start; }
  .final-note { grid-column: 1 / -1; text-align: left; }
  .athletes { grid-auto-columns: 30%; }
  .plans { grid-auto-columns: 60%; }
  .fit-grid { grid-template-columns: 1fr 1fr; }
  .scarcity { grid-column: 1 / -1; grid-template-columns: 1fr auto; align-items: center; }
  .areas { grid-template-columns: 1fr 1fr; }
  .ig-band { grid-template-columns: auto 1fr auto; }
  .ig-band .btn { grid-column: auto; }
  .stat-n { font-size: 52px; }
  .cta-row { display: flex; align-items: center; gap: 20px; }
  .cta-row .btn { width: auto; }
  .cta-row .micro { margin-top: 0; }
}

/* ═══════════════════════════════════════
   ≥ 960px — desktop
═══════════════════════════════════════ */
@media (min-width: 960px) {
  :root { --gutter: 48px; --header-h: 64px; }
  body { font-size: 18px; }
  .footer { padding-bottom: 32px; }
  .section { padding: 104px 0; }
  .section-head { margin-bottom: 48px; display: grid; grid-template-columns: 1fr 1fr; gap: 48px; align-items: end; }
  .section-head .lead { margin-top: 0; }

  /* header */
  .nav { display: flex; gap: 4px; margin-left: auto; }
  .nav a { font-family: var(--mono); font-size: 12px; letter-spacing: .12em; text-transform: uppercase; padding: 10px 12px; min-height: 44px; display: flex; align-items: center; border-bottom: 2px solid transparent; }
  .nav a:hover, .nav a.active { border-bottom-color: var(--red); }
  .header-cta { display: inline-flex; min-height: 44px; }
  .menu-btn, .mobile-menu { display: none; }

  /* hero */
  .hero { padding-top: var(--header-h); }
  .hero-grid {
    display: grid; grid-template-columns: 1.15fr .85fr;
    grid-template-areas: "title photo" "copy photo";
    grid-template-rows: auto 1fr;
    border-bottom: 1.5px solid var(--ink);
    margin: 0 calc(var(--gutter) * -1);
  }
  .hero-h1 .big { font-size: clamp(76px, 8.4vw, 132px); }
  .hero-h1 .serif-it { font-size: clamp(32px, 3vw, 46px); }
  .hero-title { grid-area: title; padding: 72px var(--gutter) 0; border-right: 1.5px solid var(--ink); }
  .hero-copy { grid-area: copy; padding: 40px var(--gutter) 56px; border-right: 1.5px solid var(--ink); align-self: stretch; display: flex; flex-direction: column; justify-content: flex-end; }
  .hero-copy > * { max-width: 580px; }
  .hero-photo { grid-area: photo; margin: 0; aspect-ratio: auto; border: 0; min-height: 600px; height: 100%; }
  .hero-photo img { position: absolute; inset: 0; object-position: 50% 20%; }
  .stats { margin: 0 calc(var(--gutter) * -1); border-top: 0; }
  .stat { padding: 28px 16px; }
  .stat-n { font-size: 64px; }
  .stat-l { font-size: 12px; }

  /* rails become grids */
  .rail { grid-auto-flow: row; overflow: visible; margin: 0; padding: 0; scroll-snap-type: none; }
  .athletes { grid-template-columns: repeat(4, 1fr); grid-auto-columns: auto; gap: 16px; }
  .plans { grid-template-columns: repeat(3, 1fr); grid-auto-columns: auto; gap: 0; align-items: stretch; }
  .plans .plan + .plan { border-left: 0; }
  .plan--vip { transform: translateY(-16px); box-shadow: 0 24px 48px -24px rgba(13,13,13,.5); }
  .rail-hint, .plan-tabs { display: none; }

  /* how it works */
  .steps { grid-template-columns: repeat(3, 1fr); }
  .step { grid-template-columns: 1fr; padding: 32px 32px 32px 0; border-bottom: 0; border-right: 1px solid var(--line); }
  .step + .step { padding-left: 32px; }
  .step:last-child { border-right: 0; }
  .step-n { grid-row: auto; font-size: 56px; margin-bottom: 16px; }
  .step h3 { font-size: 28px; }

  /* method */
  .method-intro { display: grid; grid-template-columns: 1fr 1fr; gap: 56px; }
  .method-pull { font-size: 30px; }
  .principles { display: grid; grid-template-columns: 1fr 1fr; border-top: 1.5px solid var(--ink); border-left: 1px solid var(--line); }
  .principle { border-right: 1px solid var(--line); padding: 8px 28px; }
  .js .principle summary { cursor: default; pointer-events: none; }
  .principle .toggle-ico { display: none; }
  .p-body { padding-left: 54px; }

  /* para quem */
  .fit-layout { display: grid; grid-template-columns: .9fr 1.1fr; gap: 56px; align-items: start; }
  .fit-grid { margin-top: 0; }

  /* pricing */
  .pricing-foot { grid-template-columns: 1fr auto; align-items: center; margin-top: 48px; }

  /* faq */
  .faq-layout { display: grid; grid-template-columns: .8fr 1.2fr; gap: 64px; }
  .faq-aside { display: block; }
  .faq-big { font-family: var(--cond); font-weight: 900; font-size: 120px; line-height: .85; text-transform: uppercase; }
  .faq-big span { color: var(--red); }
  .faq-aside p { margin-top: 24px; color: var(--text-muted); }
  .faq-item summary { font-size: 24px; }

  /* about */
  .about-layout { display: grid; grid-template-columns: .9fr 1.1fr; gap: 64px; }
  .about-top { grid-template-columns: 1fr; }
  .creds { margin-top: 0; }
  .js .creds summary { cursor: default; pointer-events: none; }
  .creds .toggle-ico { display: none; }

  /* final + footer */
  .final { padding: 120px 0; }
  .final .wrap { display: grid; grid-template-columns: 1.3fr .7fr; gap: 56px; align-items: end; }
  .final-actions { grid-template-columns: 1fr; }
  .footer .wrap { grid-template-columns: auto 1fr auto; align-items: center; gap: 32px; }
  .footer-links { justify-content: center; }

  /* bars */
  .action-bar { display: none; }
  .wa-float {
    display: grid; place-items: center;
    position: fixed; right: 28px; bottom: 28px; z-index: 90;
    width: 60px; height: 60px; border-radius: 50%;
    background: var(--green); box-shadow: 0 8px 24px rgba(37,211,102,.35);
    transition: transform .2s;
  }
  .wa-float:hover { transform: scale(1.06); }
  .wa-float svg { width: 30px; height: 30px; fill: #fff; }
}